Pumpkin porridge

This porridge is the Taft city traditional food in Yazd province. In addition to having good taste, it has great Nutritional properties. It is recommended that diabetics use this porridge and even it is good for preventing diabetes. Locals use dill, mung, beans, lentils, pumpkin, onion, peas , flour, salt, pepper oil and some spices as this porridge materials. The cooking time of this traditional food is often in winter, that is a good excuse for mothers in Yazd to gather the whole family members together.